MONTHLY AUTO-RENEW SALE... $59

5892 W. HIDDEN SPRINGS DR. Ste. #207

Us & Our Crew, at TLYC

Thank you for visiting The little yoga Center, located in Hidden Springs-directly above the  Dry Creek Mercantile. With indoor entrance through elevator or stairs only! We hope you'll join us on an adventure into yoga, meditation, well-being. Together; our team takes pride in being some of the best teachers in the Treasure Valley, providing a safe space in the beautiful Boise foothills- full of love and joy, for you to find your yoga practice and wellness.

 

Our Crew @ TLYC.

About Us

About us at TLYC!

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Asana Practice

Asana practice at  TLYC is a given. Bringing  the foothill communities together, allowing a safe and loving place to practice.  Yoga is a great way to improve your endurance in other physical activities. Yoga will help your body with stretching, strengthening, and lengthening of the muscles. It is a great practice for core work, balance, health and well-being.

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Meditation for Everyone

Meditation unites the mind and body in a way that eases tension, reduces inflammation, and promotes health and mental well being. Regular practice will create peace, improve your breathing, and clarity. Begin your day and end your day in stillness. Everything in between will just "flow".

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Wellness

 It is important to take a break from daily life in order to focus on yourself and get clarity. Supporting the foothill neighborhoods and communities with yoga, meditation, and wellness. Sometimes finding the right aromatherapy, touch therapy, class or service, is the key to self love.

Policy for TLYC

 

PLEASE READ FOR IMPORTANT INFO ABOUT TLYC

The little yoga Center- RULES

**NO LATE ENTRY POLICY. It is important to show up 10-15 minutes prior to class time scheduled. THE Main STUDIO DOOR WILL BE LOCKED 5 minutes before class is scheduled to begin if no one is at front desk.  This timeis for the instructor to set up, prepare themselves for class, and other students to begin class on time . Yoga classes will start on time with NO LATE ENTRY PERMITTED. This is disruptive to the energy in the room, and does not honor our instructors, or fellow students time. If you need to cancel a class, please do so within 90 MIN. prior, allowing another student to sign in if class is full, or teacher to cancel a class that may be empty, and not drive to studio. EACH CLASS has a cap for number of students able to attend. So reserve your seat in class prior, as we will honor the students that registered online first. No- shows registered for classes will be charged for the class if it is not cancelled within 90 min. to class start time.

**No shoes, personal belongings- OTHER than mats, props, or water bottles, are permitted in studio AT ALL TIMES. NO EXCEPTIONS. Please do not attend a class if you are expecting or waiting on a call. This is a quiet space, please silence your cell phones and leave outside of studio. We appreciate your attention to this and our practice.

**Children under 11 can only attend classes that are set up on schedule "Classes for kids" with their ages specified. Children 11-15 must be accompanied by a parent in class. Kids 16-18 can attend classes alone; as long as they show respect and honor the class they are in, without disruptions or issues.  

Thanks for practicing with us-TLYC Crew!