NEW STUDENT SPECIALS- 50% OFF 20 CLASS, SHAREABLE PASS-$75! Or 5 classes for $10.

208-297-3575

Us & Crew at TLYC

Thank you for visiting The little yoga Center, located in Hidden Springs-directly above the  Dry Creek Mercantile. With indoor entrance through elevator or stairs only! We hope you'll join us on an adventure into yoga, meditation, well-being. Together; our team takes pride in being as eco friendly as possible. This includes being  paper free ; hoping you'll join us in this. Not only to honor your time at the studio, but to make your process easy as well, buy purchasing your classes, and reserving your seat- on line below. 

Policy info below.

 

Our Crew @ TLYC.

About us at TLYC!

Asana Practice

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Asana practice at  TLYC is a given. Bringing  the foothill communities together, allowing a safe and loving place to practice.  Yoga is a great way to improve your endurance in other physical activities. Yoga will help your body with stretching, strengthening, and lengthening of the muscles. It is a great practice for core work, balance, health and well-being.

Meditation for Everyone

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Meditation unites the mind and body in a way that eases tension, reduces inflammation, and promotes health and mental well being. Regular practice will create peace, improve your breathing, and clarity. Begin your day and end your day in stillness. Everything in between will just "flow".

Wellness

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 It is important to take a break from daily life in order to focus on yourself and get clarity. Supporting the foothill neighborhoods and communities with yoga, meditation, and wellness. Sometimes finding the right aromatherapy, touch therapy, class or service, is the key to self love.

Policy for TLYC

 

PLEASE READ FOR IMPORTANT INFO ABOUT TLYC

The little yoga Center- RULES

**NO LATE ENTRY POLICY. It is important to show up 10-15 minutes prior to class time scheduled. THE Main STUDIO DOOR WILL BE LOCKED 5 minutes before class is scheduled to begin if no one is at front desk.  This timeis for the instructor to set up, prepare themselves for class, and other students to begin class on time . Yoga classes will start on time with NO LATE ENTRY PERMITTED. This is disruptive to the energy in the room, and does not honor our instructors, or fellow students time. If you need to cancel a class, please do so within 90 MIN. prior, allowing another student to sign in if class is full, or teacher to cancel a class that may be empty, and not drive to studio. EACH CLASS has a cap for number of students able to attend. So reserve your seat in class prior, as we will honor the students that registered online first. No- shows registered for classes will be charged for the class if it is not cancelled within 90 min. to class start time.

**No shoes, personal belongings- OTHER than mats, props, or water bottles, are permitted in studio AT ALL TIMES. NO EXCEPTIONS. Please do not attend a class if you are expecting or waiting on a call. This is a quiet space, please silence your cell phones and leave outside of studio. We appreciate your attention to this and our practice.

**Children under 11 can only attend classes that are set up on schedule "Classes for kids" with their ages specified. Children 11-15 must be accompanied by a parent in class. Kids 16-18 can attend classes alone; as long as they show respect and honor the class they are in, without disruptions or issues.  

Thanks for practicing with us-TLYC Crew!